Find out what's keeping you stuck
My 1:1 sessions may be a good fit if you:
Know you're capable of more but keep doubting yourself.
Find yourself procrastinating on important goals.
Want to feel more comfortable being seen, heard or expressing your ideas.
Struggle with people-pleasing or putting everyone else first.
Notice familiar patterns returning, even when you try to change.
Want to understand yourself better rather than simply pushing harder.
Are ready to explore what might be influencing your current patterns.
You don't need to arrive with a perfect explanation of what's going on. We can start with what's been happening and work from there.
If you're unsure whether this approach is suitable for you, you're welcome to get in touch before booking.
My Approach: Conversational Hypnosis
My approach is conversational and begins with understanding your experiences, concerns and goals. We explore patterns and beliefs that may be operating outside your everyday awareness, using focused conversation and hypnosis techniques where appropriate.
You remain in complete control during the process and can ask questions, share concerns and decide what feels right for you.
The purpose isn't to make you into someone else. It's to help you understand yourself more deeply and remove the limiting beliefs that have been running your life.
Hypnosis is not a magic fix, and everyone's experience is different. I'll explain the process and answer your questions before we begin.
Book Your Breakthrough Session
A one-to-one session is an opportunity to focus on what's been holding you back and explore the changes you'd like to make.
Your session includes:
A conversation about your current challenges and what you want to change.
Time to explore relevant subconscious patterns and beliefs.
A personalised conversational hypnosis approach, where appropriate.
Space to discuss next steps and any questions you have.
Session details
Format: All sessions are over zoom online - you can experience the session in comfort of your own home
Duration: approximately 90 minutes
Not sure if it's right for you? you can email me at hello@purepotentialliving.com with any questions
Frequently asked questions
What is conversational hypnosis?
Conversational hypnosis uses focused conversation and hypnosis techniques to explore patterns of thought, feeling and response. I'll explain my approach before we start and answer any questions you have.
What if I don't know why I am self-sabotaging?
Most people don't and that is the purpose of the sessions, to find out what is really causing this behavior. We can begin by discussing what you notice happening in your life and explore possible patterns together.
Will I lose control in hypnosis?
Hypnosis isn't the same as being asleep or handing over your decision-making. You remain involved in the session and can communicate your questions or concerns.
Can I book If I am nervous or unsure?
Absolutely. You can contact me with questions before deciding whether to book. It's important that you understand the process and feel comfortable making an informed decision.
How many sessions will I need?
This depends on your goals, circumstances and individual response. Usually we get a result within 1 to 3 sessions. We'll discuss what you're looking for and the available options without assuming that everyone needs the same number of sessions.
Is hypnosis suitable for everyone?
Not every approach is suitable for every person or circumstance. I'll discuss your goals and relevant considerations with you before proceeding, and recommend other support where appropriate.